The Power of Intimacy

A blog about the healing power of intimacy and love by Nicola Foster

Feeling green-eyed? 7 top tips to help you handle jealousy

Jealousy is destructive. It can lead to arguments, insecurity, frustration and ultimately, deliver the end result you are hoping to avoid - the end of your relationship.

To avoid it all becoming a self-fulfilling prophecy, it will help to invest in learning how to handle jealousy effectively. Here are my top tips to help you do just that.

1: You're not alone

Many people suffer from bouts of jealousy. Naturally, you’re with someone you care about, and you don’t want anyone or anything to jeopardise that. The key is understanding that it is an issue you need to deal with if you’re going to give your relationship the best chance of success.

2: What do you need more of?

Know that jealousy is a form on insecurity. Those jealous feelings are giving you important information if you take the time to observe them. Maybe you want  reassurance from your partner.  Or, that you’re looking for some kind of stronger commitment from your partner. And it may be that...

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