The Power of Intimacy

A blog about the healing power of intimacy and love by Nicola Foster

10 Tips on how to have healthier arguments

No matter how well you get on, there are going to be times when differences create conflict. If you're relating with honesty and authenticity, it's healthy to feel upset, angry, frustrated and generally let down sometimes. So, it's really important to learn how to have healthier arguments.

When it comes to conflict resolution, good communication is paramount. Instead of letting our feelings take over and losing perspective, it's so helpful to practice listening and really seeing the other person and their side of the story, as well as our own.

If you're looking for some tips on how to have healthier arguments, here are 10 that will really help!

1. Stay in connection

If you want to have a healthier relationship, you need to stay connected. And when it comes to healthy arguments, that means looking at each other. Because it's only when you're looking at the other person that you can observe their body language. This will guide you to act with more empathy and connect more with them.

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